Fort Lauderdale, Florida HEALTHY BREAKFAST, FAST BREAKFAST. Leuro Corporation. Google

We use cookies from us and others to get better our service and your experience in our website

Accept
Desayunos Saludables, Desayunos. Leuro Corporation. Google

Welcome visitors, you can Login or Register

Healthy Breakfast
Recipes for Breakfast
Best Breakfast
Fast Breakfast

A good breakfast!

And YOU, How do you begin?

...in 1 glass

  • Easy to eat for everyone thanks to its soft texture to drink and the freshness it brings
  • Practical, 3 minutes is sufficient to prepare it ... and it can carry, for those with more haste.
  • Varied, due to the different flavors that are offered and the multitude of recipes achievable.

Breakfast is the meal that we should never skip!

A varied and balanced breakfast is an important source of many vitamins (B1, B2, B3, B5, B6, B12, folic acid, vitamin C, A, D) and minerals like calcium, phosphorus, iron and magnesium. And will bring many benefits:

  • Improving our nutritional status.
  • Weight Management: helps reduce fat intake throughout the day and minimize snacking.
  • Physical and intellectual performance: the person who skips breakfast is launching a series of mechanisms (decreased insulin and increased cortisol and catecholamines) to keep blood sugar at acceptable levels, which negatively affect performance.

1 breakfast

  • Vegetable proteins that, for its effect on satiety, help limit hunger at midmorning.
  • 11 minerals for the proper functioning of organism.
  • 12 vitamins to stay in shape since the morning and a supply of liquid to ensure good hydration.